GREEK PITA FLAT BREAD vs CLASSIC POTATO BREAD

Nutrition comparison per 100 g serving

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GREEK PITA FLAT BREAD wins in 6 out of 14 nutrient categories

GREEK PITA FLAT BREAD: 6 vs CLASSIC POTATO BREAD: 5 (3 ties)

Overview

Nutrient	GREEK PITA FLAT BREAD	CLASSIC POTATO BREAD	Winner
Calories	212 cal	257 cal
Protein	8.8 g	8.6 g
Carbs	43.8 g	48.6 g
Fat	2.5 g	2.9 g
Fiber	10 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC POTATO BREAD	Winner
Niacin	3.7 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GREEK PITA FLAT BREAD	CLASSIC POTATO BREAD
Calcium, Ca	0 MG	86 MG
Iron, Fe	2.3 MG	2.6 MG
Potassium, K	0 MG	100 MG
Sodium, Na	425 MG	386 MG

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