GREEK NONFAT YOGURT, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK NONFAT YOGURT, STRAWBERRY
GREEK NONFAT YOGURT, STRAWBERRY is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 9.3g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
NONFAT YOGURT (CULTURED PASTEURIZED SKIM MILK, ACTIVE CULTURES INCLUDING; S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), WATER, STRAWBERRIES, FRUCTOSE, SUGAR, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, SODIUM CITRATE, LACTIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR, STEVIA EXTRACT, CALCIUM CHLORIDE.
Dietary Information
GREEK NONFAT YOGURT, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, GREEK NONFAT YOGURT, STRAWBERRY gets 48% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK NONFAT YOGURT, STRAWBERRY
See how GREEK NONFAT YOGURT, STRAWBERRY compares to other foods in terms of nutrition:
- GREEK NONFAT YOGURT, STRAWBERRY vs KEY FOOD, BLENDED LOWFAT YOGURT, BANANA, BANANA
- GREEK NONFAT YOGURT, STRAWBERRY vs BLUEBERRY FAT FREE YOGURT, BLUEBERRY
- GREEK NONFAT YOGURT, STRAWBERRY vs AXELROD, FAT FREE YOGURT, MIXED BERRY, MIXED BERRY
- GREEK NONFAT YOGURT, STRAWBERRY vs KEY FOOD, BLENDED LOWFAT YOGURT, STRAWBERRY BANANA, STRAWBERRY BANANA
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