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GREEK LIFESTYLE FLATBREAD

Breads & Buns Kontos Foods Inc. Branded
254 Calories
21.1g Protein
28.2g Carbs
7.0g Fat
11.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 254
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 507mg 22%
Total Carbohydrate 28.2g 10%
Dietary Fiber 11.3g 40%
Total Sugars 2.8g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 352mg 27%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 38%
Carbs 28.2g 50%
Fat 7.0g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 352 MG 27%
Iron, Fe 2.0 MG 11%
Sodium, Na 507 MG 22%

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (22% DV).

About GREEK LIFESTYLE FLATBREAD

GREEK LIFESTYLE FLATBREAD contains 254 calories per 100g serving. It provides 21.1g of protein, 28.2g of carbohydrates, and 7.0g of fat. It also contains 11.3g of dietary fiber.

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