HONEY 7 GRAIN BREAD, HONEY 7 GRAIN
263
Calories
10.5g
Protein
47.4g
Carbs
4.4g
Fat
3.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
263
% Daily Value*
Total Fat 4.4g
6%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 421mg
18%
Total Carbohydrate 47.4g
17%
Dietary Fiber 3.5g
13%
Total Sugars 5.3g
Protein 10.5g
21%
Vitamin D 0mcg
0%
Calcium 105mg
8%
Iron 3.2mg
18%
Potassium 158mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.5g
17%
Carbs
47.4g
76%
Fat
4.4g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (22% DV).
About HONEY 7 GRAIN BREAD, HONEY 7 GRAIN
HONEY 7 GRAIN BREAD, HONEY 7 GRAIN contains 263 calories per 100g serving. It provides 10.5g of protein, 47.4g of carbohydrates, and 4.4g of fat. It also contains 3.5g of dietary fiber.
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