GREEK LIFESTYLE FLATBREAD vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 6 out of 14 nutrient categories

GREEK LIFESTYLE FLATBREAD: 5 vs HOT DOG BUNS: 6 (3 ties)

Overview

Nutrient	GREEK LIFESTYLE FLATBREAD	HOT DOG BUNS	Winner
Calories	254 cal	279 cal
Protein	21.1 g	9.3 g
Carbs	28.2 g	53.5 g
Fat	7.0 g	4.7 g
Fiber	11.3 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	Winner
Niacin	4.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GREEK LIFESTYLE FLATBREAD	HOT DOG BUNS
Calcium, Ca	352 MG	116 MG
Iron, Fe	2.0 MG	2.8 MG
Potassium, K	0 MG	81 MG
Sodium, Na	507 MG	512 MG

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