GREEK INSPIRED SALAD WITH CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 377 MG | 16% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
About GREEK INSPIRED SALAD WITH CHICKEN
GREEK INSPIRED SALAD WITH CHICKEN is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 5.7g of carbohydrates, and 6.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
CHOPPED LETTUCE & VEGETABLE BLEND (MAY CONTAIN: ESCAROLE LETTUCE, ENDIVE, BROCCOLI STALKS, CAULIFLOWER, RADICCHIO, RED CABBAGE, CARROTS), GREEK VINAIGRETTE (WATER, CANOLA OIL, SUGAR, EXTRA VIRGIN OLIVE OIL, OLIVE POMACE OIL, WHITE WINE VINEGAR, FETA CHEESE [MILK, SALT, CULTURE, ENZYMES], DISTILLED VINEGAR, MODIFIED CORN STARCH, SALT, DRIED ONION, DRIED GARLIC, SPICES, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, ASCORBIC ACID, XANTHAN GUM, GUAR GUM, DRIED BELL PEPPERS), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR, VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), KALAMATA OLIVES (KALAMATA OLIVES, BRINE [WATER, SALT], EXTRA VIRGIN OLIVE OIL), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]).
Calorie Breakdown
At 101 calories per 100 grams, GREEK INSPIRED SALAD WITH CHICKEN gets 22% of its calories from protein, 22% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEK INSPIRED SALAD WITH CHICKEN
See how GREEK INSPIRED SALAD WITH CHICKEN compares to other foods in terms of nutrition:
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