GREEK GOAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 303 MG | 23% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Good source of Calcium, Ca (23% DV).
About GREEK GOAT YOGURT
GREEK GOAT YOGURT is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.9g of protein, 2.8g of carbohydrates, and 4.2g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED SKIMMED GOAT MILK, LIVE ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, L. CASEI AND BIFDOBACTERIUM.
Dietary Information
GREEK GOAT YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEK GOAT YOGURT include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 85 calories per 100 grams, GREEK GOAT YOGURT gets 46% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
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