BLENDED GRADE A LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 155 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Very low in fat (1.6g per 100g).
About BLENDED GRADE A LOWFAT YOGURT
BLENDED GRADE A LOWFAT YOGURT is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 17.7g of carbohydrates, and 1.6g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED MILK AND SKIM MILK, SUGAR, MODIFIED CORN STARCH, GELATIN, NATURAL FLAVOR, PECTIN, VITAMIN A PALMITATE, VITAMIN D, AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.
Dietary Information
BLENDED GRADE A LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 102 calories per 100 grams, BLENDED GRADE A LOWFAT YOGURT gets 19% of its calories from protein, 69% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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