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ORGANIC LOWFAT YOGURT

Yogurt Stonyfield Farm Inc Branded
101 Calories
5.1g Protein
16.2g Carbs
2.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 81mg 4%
Total Carbohydrate 16.2g 6%
Dietary Fiber 0g 0%
Total Sugars 13.1g
Protein 5.1g 10%
Vitamin D 40mcg 200%
Calcium 202mg 16%
Iron 0mg 0%
Potassium 253mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 22%
Carbs 16.2g 70%
Fat 2.0g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 202 MG 16%
Iron, Fe 0 MG 0%
Potassium, K 253 MG 5%
Sodium, Na 81 MG 4%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
KEY LIME MOLTEN DAIRY FREE PILI NUT INDULGENT YOGURT, KEY LIME 0 0g 0g 0g HONEY VANILLA STYLE GREEK YOGURT, HONEY VANILLA 0 0g 0g 0g STRAWBERRY BLENDED WHOLE MILK YOGURT, STRAWBERRY 0 0g 0g 0g BLUEBERRY WITH HONEY GREEK YOGURT STYLE, BLUEBERRY 124 4.4g 15.0g 5.3g RASPBERRY GREEK STRAINED YOGURT, RASPBERRY 0 0g 0g 0g BLENDED STRAWBERRY LOWFAT YOGURT, STRAWBERRY 82 4.1g 12.9g 1.2g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About ORGANIC LOWFAT YOGURT

ORGANIC LOWFAT YOGURT is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 16.2g of carbohydrates, and 2.0g of fat. This food belongs to the Yogurt category.

Ingredients

OUR BLUEBERRY RECIPE: CULTURED PASTEURIZED ORGANIC REDUCED FAT MILK, ORGANIC CANE SUGAR, ORGANIC BLUEBERRY JUICE FROM CONCENTRATE, NATURAL FLAVOR, PECTIN, ORGANIC CARROT JUICE CONCENTRATE (FOR COLOR), VITAMIN D3. OUR STRAWBERRY RECIPE: CULTURED PASTEURIZED ORGANIC REDUCED FAT MILK, ORGANIC CANE SUGAR, ORGANIC STRAWBERRY JUICE FROM CONCENTRATE, NATURAL FLAVOR, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATES (FOR COLOR), PECTIN, VITAMIN D3.

Dietary Information

ORGANIC LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, ORGANIC LOWFAT YOGURT gets 20% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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