GREEK FLAT BREAD WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 141 UG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
- Good source of Folate, total (35% DV).
About GREEK FLAT BREAD WHITE
GREEK FLAT BREAD WHITE is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 49.4g of carbohydrates, and 4.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED MALTED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, CANOLA AND/OR SOYBEAN OIL, SUGAR, VITAL WHEAT GLUTEN, YEAST, GUAR GUM, SALT, DEXTROSE, SODIUM BICARBONATE, MONOGLYCERIDES, FUMERIC ACID, SODIUM ALUMINUM PHOSPHATE, POTASSIUM SORBATE, SODIUM ACID PYROPHOSPHATE, CALCIUM PROPIONATE
Dietary Information
Notable micronutrients in GREEK FLAT BREAD WHITE include Thiamin (83% DV) , Folate, total (35% DV) , Riboflavin (23% DV) , Niacin (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, GREEK FLAT BREAD WHITE gets 14% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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