GREEK CORNER LOWFAT YOGURT WITH FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (1.3g per 100g).
About GREEK CORNER LOWFAT YOGURT WITH FRUIT
GREEK CORNER LOWFAT YOGURT WITH FRUIT is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 14.7g of carbohydrates, and 1.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CORN STARCH, KOSHER GELATIN), BLACKBERRY-RASPBERRY PREPARATION (BLACKBERRIES, SUGAR, WATER, RASPBERRIES, RASPBERRY JUICE FROM CONCENTRATE, CITRIC ACID, PECTIN, NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, CALCIUM CITRATE).
Dietary Information
GREEK CORNER LOWFAT YOGURT WITH FRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, GREEK CORNER LOWFAT YOGURT WITH FRUIT gets 26% of its calories from protein, 63% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK CORNER LOWFAT YOGURT WITH FRUIT
See how GREEK CORNER LOWFAT YOGURT WITH FRUIT compares to other foods in terms of nutrition:
- GREEK CORNER LOWFAT YOGURT WITH FRUIT vs WHOLE MILK PLAIN ORGANIC GREEK YOGURT, WHOLE MILK PLAIN
- GREEK CORNER LOWFAT YOGURT WITH FRUIT vs GREEK YOGURT SMOOTHIE
- GREEK CORNER LOWFAT YOGURT WITH FRUIT vs NONFAT GREEK YOGURT
- GREEK CORNER LOWFAT YOGURT WITH FRUIT vs ORGANIC NONFAT YOGURT
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