NONFAT GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 60 MG | 3% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
About NONFAT GREEK YOGURT
NONFAT GREEK YOGURT is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.3g of protein, 9.3g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
ORGANIC GREEK NON-FAT YOGURT (CULTURED, PASTEURIZED ORGANIC NON-FAT MILK, LIVE AND ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOLPHILUS, BIFIDUS, L. CASEI]), ORGANIC VANILLA PREPARATION (ORGANIC CANE SUGAR, WATER, ORGANIC VANILLA EXTRACT, NATURAL APPLE PECTIN, CITRIC ACID).
Dietary Information
NONFAT GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, NONFAT GREEK YOGURT gets 51% of its calories from protein, 51% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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