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GREAT VALUE, HONEY NUT SPINS, SWEETENED TOASTED OAT CEREAL

Cereal Wal-Mart Stores, Inc. Branded
400 Calories
6.7g Protein
83.3g Carbs
5g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 83.3g 30%
Dietary Fiber 3.3g 12%
Total Sugars 36.7g
Protein 6.7g 13%
Vitamin D 133mcg 665%
Calcium 333mg 26%
Iron 15mg 83%
Potassium 433mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 83.3g 88%
Fat 5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%
Thiamin 1 MG 83%
Riboflavin 1.4 MG 109%
Niacin 16.7 MG 104%
Vitamin B-6 1.7 MG 98%
Vitamin B-12 5 UG 208%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 15 MG 83%
Magnesium, Mg 80 MG 19%
Phosphorus, P 333 MG 27%
Potassium, K 433 MG 9%
Sodium, Na 633 MG 28%
Zinc, Zn 12.5 MG 114%
Copper, Cu 0.3 MG 30%

Related Foods in Cereal

Food Calories Protein Carbs Fat
MIGHTY BEAN FLAKES CEREAL 0 0g 0g 0g SUPER OATS PACKETS 395 16.3g 65.1g 8.1g SUPER OATS PACKETS 372 9.3g 76.7g 5.8g SUPER OATS CEREAL 372 9.3g 76.7g 5.8g CEREAL 343 11.4g 65.7g 4.3g CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL, CHOCOLATE 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Iron, Fe (83% of Daily Value per 100g).
  • Good source of Phosphorus, P (27% DV).
  • Good source of Sodium, Na (28% DV).
  • Rich source of Zinc, Zn (114% of Daily Value per 100g).

About GREAT VALUE, HONEY NUT SPINS, SWEETENED TOASTED OAT CEREAL

GREAT VALUE, HONEY NUT SPINS, SWEETENED TOASTED OAT CEREAL contains 400 calories per 100g serving. It provides 6.7g of protein, 83.3g of carbohydrates, and 5g of fat. It also contains 3.3g of dietary fiber.

Compare GREAT VALUE, HONEY NUT SPINS, SWEETENED TOASTED OAT CEREAL

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