GRATED CASSAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About GRATED CASSAVA
GRATED CASSAVA is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 36.4g of carbohydrates, and 0g of fat. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
CASSAVA
Dietary Information
GRATED CASSAVA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 153 calories per 100 grams, GRATED CASSAVA gets 2% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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