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GRASSFED ORGANIC BEEF RIBEYE STEAK

Other Meats Cooperative Regions of Organic Producer Pools Branded
214 Calories
27.8g Protein
0g Carbs
11.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 60mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 27.8g 56%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.8g 70%
Carbs 0g 0%
Fat 11.9g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 2.9 MG 16%
Sodium, Na 60 MG 3%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
SEASONED BEEF 212 21.2g 3.5g 11.5g ANGUS BEEF FLAT IRON STEAK 179 18.8g 0g 11.6g GROUND BEEF 257 16.8g 0g 20.4g ITALIAN SEASONED GROUND BEEF 250 17.0g 1.8g 19.6g SEASONED PATTIES, SEASONED 255 18.8g 2.0g 18.8g ORGANIC PLANT-BASED BURGER 292 17.7g 26.6g 12.4g

Nutrition Highlights

  • Excellent source of protein with 27.8g per 100g, great for muscle building and recovery.

About GRASSFED ORGANIC BEEF RIBEYE STEAK

GRASSFED ORGANIC BEEF RIBEYE STEAK is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 27.8g of protein, 0g of carbohydrates, and 11.9g of fat. This food belongs to the Other Meats category.

Ingredients

INGREDIENTS: GRASSFED ORGANIC BEEF

Dietary Information

GRASSFED ORGANIC BEEF RIBEYE STEAK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, GRASSFED ORGANIC BEEF RIBEYE STEAK gets 52% of its calories from protein, 0% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GRASSFED ORGANIC BEEF RIBEYE STEAK

See how GRASSFED ORGANIC BEEF RIBEYE STEAK compares to other foods in terms of nutrition:

More in Other Meats

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