GRASSFED ORGANIC BEEF RIBEYE STEAK vs SEASONED BEEF
Nutrition comparison per 100 g serving
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SEASONED BEEF wins in 5 out of 10 nutrient categories
GRASSFED ORGANIC BEEF RIBEYE STEAK: 3
vs
SEASONED BEEF: 5
(2 ties)
Overview
| Nutrient | GRASSFED ORGANIC BEEF RIBEYE STEAK | SEASONED BEEF | Winner |
|---|---|---|---|
| Calories | 214 cal | 212 cal | |
| Protein | 27.8 g | 21.2 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 11.9 g | 11.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASSFED ORGANIC BEEF RIBEYE STEAK | SEASONED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRASSFED ORGANIC BEEF RIBEYE STEAK | SEASONED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 27 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Sodium, Na | 60 MG | 469 MG |