GRASS FED GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About GRASS FED GROUND BEEF
GRASS FED GROUND BEEF is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Other Meats category.
Ingredients
BEEF
Dietary Information
GRASS FED GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 152 calories per 100 grams, GRASS FED GROUND BEEF gets 54% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GRASS FED GROUND BEEF
See how GRASS FED GROUND BEEF compares to other foods in terms of nutrition:
- GRASS FED GROUND BEEF vs 93% LEAN/7% FAT GRASS FED ORGANIC GROUND BEEF
- GRASS FED GROUND BEEF vs 85% LEAN/15% FAT GRASS FED ORGANIC GROUND BEEF
- GRASS FED GROUND BEEF vs SUPERIOR FARMS, MEDITERRANEAN GRILL, LAMB & BEEF BURGERS
- GRASS FED GROUND BEEF vs 100% ORGANIC BEEF NY STRIP STEAK
More in Other Meats
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