GRAPESEED OIL

About GRAPESEED OIL

This grapeseed oil, produced by International Delicacies Inc., is a versatile cooking oil extracted from grape seeds. Nutritionally, it is very high in fat, providing 827 calories and 80 grams of fat per 100g serving, with no protein or carbohydrates. As a pure oil, it is a concentrated source of energy.

Grapeseed oil is often chosen for its neutral flavor and high smoke point, making it suitable for sautéing, frying, and baking. When incorporating this oil into a balanced diet, it's essential to be mindful of portion sizes due to its high calorie and fat content. Use it as part of a varied diet that includes other healthy fats and essential nutrients from diverse food sources.

Ingredients

GRAPESEED OIL

Dietary Information

GRAPESEED OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 827 calories per 100 grams, GRAPESEED OIL gets 0% of its calories from protein, 0% from carbohydrates, and 87% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRAPESEED OIL

See how GRAPESEED OIL compares to other foods in terms of nutrition:

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