VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VIRGIN COCONUT OIL
This vegetable oil, derived from coconuts, is expeller-pressed and unrefined, retaining its natural flavor and aroma. Certified organic, it is composed almost entirely of fat, delivering 867 calories per 100g. It contains no protein or carbohydrates. Coconut oil is primarily saturated fat, so moderation is key when incorporating it into a balanced diet. Due to its high fat content, it should be used sparingly as part of a varied diet that includes sources of unsaturated fats, lean protein, and complex carbohydrates to meet nutritional needs. It is suitable for cooking, baking, and can also be used in certain cosmetic applications.
Ingredients
ORGANIC EXPELLER PRESSED UNREFINED VIRGIN COCONUT OIL.
Dietary Information
VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN COCONUT OIL
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