GRANOLA WITH ALMONDS, HONEY & OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.3 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (30% DV).
About GRANOLA WITH ALMONDS, HONEY & OATS
GRANOLA WITH ALMONDS, HONEY & OATS is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 67.3g of carbohydrates, and 18.2g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), COCONUT, HONEY, ALMONDS, CORNSTARCH, MOLASSES, NATURAL FLAVOR, SALT.
Dietary Information
GRANOLA WITH ALMONDS, HONEY & OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA WITH ALMONDS, HONEY & OATS include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 455 calories per 100 grams, GRANOLA WITH ALMONDS, HONEY & OATS gets 8% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRANOLA WITH ALMONDS, HONEY & OATS
See how GRANOLA WITH ALMONDS, HONEY & OATS compares to other foods in terms of nutrition:
- GRANOLA WITH ALMONDS, HONEY & OATS vs FRUIT & YOGURT FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS AND YOGURT-COATED CLUSTERS CEREAL, FRUIT & YOGURT
- GRANOLA WITH ALMONDS, HONEY & OATS vs RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES CEREAL, RED BERRIES
- GRANOLA WITH ALMONDS, HONEY & OATS vs BERRY BOOSTER FLAVORED ALMONDS BLACK CURRANTS RASPBERRY SUPERFOOD & GRANOLA MIX, BERRY BOOSTER
- GRANOLA WITH ALMONDS, HONEY & OATS vs MATCHA ZEN FLAVORED TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA SUPERFOOD & GRANOLA MIX, MATCHA ZEN
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.