Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GRANOLA, PINEAPPLE-PAPAYA

Cereal La Poblana Foods Inc. Branded
1,929 Calories
35.7g Protein
321.4g Carbs
57.1g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,929
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 321.4g 117%
Dietary Fiber 28.6g 102%
Total Sugars 142.9g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 35.7g 9%
Carbs 321.4g 78%
Fat 57.1g 13%

Minerals

Nutrient Amount % DV
Sodium, Na 321 MG 14%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SPICY DINO-MITE GRAIN FREE GRANOLA, SPICY DINO-MITE 571 16.1g 26.8g 48.2g TOUCHDOWN CRUNCH FLAVORED SWEETENED CORN & OAT CEREAL, TOUCHDOWN CRUNCH 385 3.9g 84.6g 3.9g SWEETENED CORN & OAT CEREAL, SWEETENED 406 3.1g 87.5g 4.7g TOUCHDOWN CRUNCH FLAVORED SWEETENED CORN & OAT CEREAL, TOUCHDOWN CRUNCH 385 3.9g 84.6g 3.9g BELGIAN CHOCOLATE ALMOND COCONUT FLAVORED STEEL-CUT ROLLED OATMEAL, BELGIAN CHOCOLATE ALMOND COCONUT 400 10.8g 69.2g 10.8g MAPLE BROWN BUTTER FLAVORED STEEL-CUT ROLLED OATMEAL WITH PECAN & MOLASSES, MAPLE BROWN BUTTER 400 9.2g 70.8g 9.2g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (28.6g per 100g), supporting digestive health.

About GRANOLA, PINEAPPLE-PAPAYA

This cereal, manufactured by La Poblana Foods Inc., features a blend of oats, soybeans, and sweeteners such as sugar and honey. It incorporates dehydrated pineapple and papaya for added flavor and texture. Nutritionally, it is a high-calorie food, providing 1929 calories per 100g. It is relatively high in carbohydrates (321.43g) and fat (57.14g), with a moderate protein content (35.71g). Due to its high sugar and fat content, this granola should be consumed in moderation as part of a balanced diet. Consider portion size and pairing with lower-fat and lower-sugar foods to manage calorie intake.

Ingredients

SUGAR, SOY BEANS, SALT, HONEY, OATS, DEHYDRATED PINEAPPLE AND PAPAYA.

Dietary Information

GRANOLA, PINEAPPLE-PAPAYA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 1,929 calories per 100 grams, GRANOLA, PINEAPPLE-PAPAYA gets 7% of its calories from protein, 67% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRANOLA, PINEAPPLE-PAPAYA

See how GRANOLA, PINEAPPLE-PAPAYA compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about GRANOLA, PINEAPPLE-PAPAYA
Hi! Ask me anything about GRANOLA, PINEAPPLE-PAPAYA — nutrition, recipes, health benefits, or meal ideas.