Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GRANOLA, PINEAPPLE-PAPAYA

Cereal La Poblana Foods Inc. Branded
1,929 Calories
35.7g Protein
321.4g Carbs
57.1g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,929
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 321.4g 117%
Dietary Fiber 28.6g 102%
Total Sugars 142.9g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 35.7g 9%
Carbs 321.4g 78%
Fat 57.1g 13%

Minerals

Nutrient Amount % DV
Sodium, Na 321 MG 14%

Related Foods in Cereal

Food Calories Protein Carbs Fat
INSTANT OATMEAL 375 12.5g 67.5g 7.5g ORGANIC CHOCOLATE CHIP OATS, CHOCOLATE CHIP 400 22g 60g 10g ORGANIC MIXED BERRY ACAI SUPERFRUIT OATS, MIXED BERRY ACAI 400 10g 72g 8g 5 GRAIN CEREAL OATS, RYE, TRITICALE, BARLEY, GOLDEN FLAX 375 12.5g 67.5g 6.3g NO SUGAR ADDED!* TRADITIONAL ROLLED OATS, TRADITIONAL 378 13.3g 66.7g 6.7g ORGANIC TRADITIONAL ROLLED OATS, TRADITIONAL 378 13.3g 66.7g 6.7g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (28.6g per 100g), supporting digestive health.

About GRANOLA, PINEAPPLE-PAPAYA

This cereal blend from La Poblana Foods Inc. combines oats, soy beans, and the tropical flavors of dehydrated pineapple and papaya, sweetened with sugar and honey. It's a high-calorie food, providing 1929 calories per 100g, with a macronutrient profile rich in carbohydrates (321.43g) and fats (57.14g), alongside a significant protein content (35.71g). Due to its high sugar and calorie content, moderation is key. It can be part of a balanced diet when consumed in smaller portions, paired with sources of fiber and lean protein, and accounted for within daily caloric and macronutrient goals.

Ingredients

SUGAR, SOY BEANS, SALT, HONEY, OATS, DEHYDRATED PINEAPPLE AND PAPAYA.

Dietary Information

GRANOLA, PINEAPPLE-PAPAYA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 1,929 calories per 100 grams, GRANOLA, PINEAPPLE-PAPAYA gets 7% of its calories from protein, 67% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRANOLA, PINEAPPLE-PAPAYA

See how GRANOLA, PINEAPPLE-PAPAYA compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about GRANOLA, PINEAPPLE-PAPAYA
Hi! Ask me anything about GRANOLA, PINEAPPLE-PAPAYA — nutrition, recipes, health benefits, or meal ideas.