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GRANOLA COOKIE CRUNCH

Cereal Crazy Monkey Baking, LLC Branded
467 Calories
6.7g Protein
66.7g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 183mg 8%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 3.3mg 19%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 71%
Fat 20g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 3.3 MG 19%
Potassium, K 393 MG 8%
Sodium, Na 183 MG 8%

Related Foods in Cereal

Food Calories Protein Carbs Fat
HONEY & ALMONDS FLAVORED INSTANT OATMEAL, HONEY & ALMONDS 380 14g 68g 8g APPLES & CINNAMON FLAVORED INSTANT OATMEAL, APPLES & CINNAMON 372 9.3g 76.7g 4.7g APPLES & CRANBERRIES INSTANT OATMEAL, APPLES & CRANBERRIES 373 13.7g 70.6g 4.9g OATS, HONEY & ALMONDS SIMPLY GRANOLA, OATS, HONEY & ALMONDS 417 10.4g 72.9g 12.5g CINNAMON MULTIGRAIN CEREAL, CINNAMON 375 9.4g 78.1g 4.7g ORCHARD PEACH PECAN PERFECTION FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS, ORCHARD PEACH PECAN PERFECTION 397 8.2g 67.1g 12.3g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About GRANOLA COOKIE CRUNCH

GRANOLA COOKIE CRUNCH is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ROLLED OATS, ORGANIC CORN MEAL, EVAPORATED CANE JUICE, WHITE COCOA BUTTER DROPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NON-FAT MILK POWDER, SOY LECITHIN, NATURAL FLAVOR), CANOLA OIL, MOLASSES, EGG, FLAX SEED, HONEY, SALT, SPICES, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE).

Dietary Information

GRANOLA COOKIE CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, GRANOLA COOKIE CRUNCH gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRANOLA COOKIE CRUNCH

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