GRANOLA BITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 254 MG | 5% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About GRANOLA BITES
GRANOLA BITES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
NOURISH PROPRIETARY BLEND (ROLLED OATS, BROWN RICE, CHIA SEEDS, BROWN RICE SYRUP, SALT), CANE SUGAR, PEANUTS, UNSWEETENED CHOCOLATE, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT, COCOA BUTTER, FRUIT PECTIN, NATURAL FLAVORS, SOY LECITHIN
Dietary Information
GRANOLA BITES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA BITES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, GRANOLA BITES gets 11% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRANOLA BITES
See how GRANOLA BITES compares to other foods in terms of nutrition:
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