GRANOLA BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 292 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
- Good source of Calcium, Ca (26% DV).
About GRANOLA BARS
GRANOLA BARS is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 75g of carbohydrates, and 12.5g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), SEMI-SWEET CHOCOLATE CHIP (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, VANILLA EXTRACT), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), CORN SYRUP, SUGAR, CORN SYRUP SOLIDS, INVERT SUGAR, GLYCERIN, SOYBEAN OIL. CONTAINS 2% OR LESS OF VEGETABLE OIL (PALM KERNEL AND PALM OIL), CALCIUM CARBONATE, WATER, SORBITOL, COCOA POWDER, COCOA (PROCESSED WITH ALKALI), SALT, DRY WHEY, NONFAT DRY MILK, LACTOSE, SOY LECITHIN, MOLASSES, NATURAL FLAVOR, VANILLA EXTRACT, BHT (PRESERVATIVE), TOCOPHEROLS (PRESERVATIVE), CITRIC ACID.
Dietary Information
Notable micronutrients in GRANOLA BARS include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, GRANOLA BARS gets 4% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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