GRANOLA BARS vs SOFT BAKED BREAKFAST BARS
Nutrition comparison per 100 g serving
Ad 468x60
SOFT BAKED BREAKFAST BARS wins in 12 out of 17 nutrient categories
GRANOLA BARS: 1
vs
SOFT BAKED BREAKFAST BARS: 12
(4 ties)
Overview
| Nutrient | GRANOLA BARS | SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 351 cal | |
| Protein | 4.2 g | 5.4 g | |
| Carbs | 75 g | 67.6 g | |
| Fat | 12.5 g | 9.5 g | |
| Fiber | 4.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BARS | SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRANOLA BARS | SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 351 MG | |
| Iron, Fe | 3 MG | 4.9 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 292 MG | 378 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |