GRAINLESS GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About GRAINLESS GRANOLA
GRAINLESS GRANOLA is a high-calorie food with 527 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.1g of protein, 27.3g of carbohydrates, and 45.5g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WALNUT, SHREDDED COCONUT, DARK CHOCOLATE (CACAO POWDER, COCOA BUTTER, WILDFLOWER HONEY), WILDFLOWER HONEY, ALMOND, PECAN, MAPLE SYRUP, SUNFLOWER SEEDS, PUMPKIN SEEDS, COCONUT OIL, GOLDEN FLAXSEED, CINNAMON.
Dietary Information
GRAINLESS GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 527 calories per 100 grams, GRAINLESS GRANOLA gets 7% of its calories from protein, 21% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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