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GRAIN FREE PALEO BAKING FLOUR

Flours & Corn Meal Bob's Red Mill Natural Foods, Inc. Branded
478 Calories
17.4g Protein
56.5g Carbs
0g Fat
13g Fiber
Nutrition Facts
Serving Size 100 g
Calories 478
% Daily Value*
Total Fat 0g 0%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 56.5g 21%
Dietary Fiber 13g 46%
Total Sugars 4.4g
Protein 17.4g 35%
Vitamin D 0mcg 0%
Calcium 117mg 9%
Iron 4.4mg 24%
Potassium 696mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.4g 24%
Carbs 56.5g 76%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 117 MG 9%
Iron, Fe 4.4 MG 24%
Potassium, K 696 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
ORGANIC COCONUT FLOUR 400 13.3g 53.3g 13.3g BROWN TEFF FLOUR, BROWN 383 10.6g 80.9g 2.1g IVORY TEFF FLOUR 383 10.6g 80.9g 2.1g UNBLEACHED ENRICHED ALL PURPOSE FLOUR 367 10g 76.7g 0g UNBLEACHED ENRICHED PRE-SIFTED ALL PURPOSE FLOUR 367 10g 76.7g 0g ORGANIC COCONUT FLOUR, COCONUT 400 20g 60g 13.3g

Nutrition Highlights

  • Good source of protein with 17.4g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (13g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About GRAIN FREE PALEO BAKING FLOUR

GRAIN FREE PALEO BAKING FLOUR is a high-calorie food with 478 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.4g of protein, 56.5g of carbohydrates, and 0g of fat. It also contributes 13g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

ALMOND FLOUR, ARROWROOT STARCH, ORGANIC COCONUT FLOUR, TAPIOCA FLOUR. CONTAINS: TREE NUTS (ALMOND, COCONUT).

Dietary Information

GRAIN FREE PALEO BAKING FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GRAIN FREE PALEO BAKING FLOUR include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 478 calories per 100 grams, GRAIN FREE PALEO BAKING FLOUR gets 15% of its calories from protein, 47% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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