GRAIN FREE GRANOLA, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- High in dietary fiber (12.2g per 100g), supporting digestive health.
About GRAIN FREE GRANOLA, BLUEBERRY
GRAIN FREE GRANOLA, BLUEBERRY is a high-calorie food with 537 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.3g of protein, 39.0g of carbohydrates, and 41.5g of fat. It also contributes 12.2g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC COCONUT FLAKES, SLICED ALMONDS, ORGANIC HONEY, ORGANIC PECANS, ORGANIC GROUND FLAX SEEDS, ORGANIC VANILLA EXTRACT, ORGANIC HAZELNUTS, ORGANIC COCONUT OIL, ORGANIC ALMOND EXTRACT, ORGANIC CINNAMON, ORGANIC SESAME SEEDS, ORGANIC NUTMEG, DRIED BLUEBERRIES (SUNFLOWER OIL AND APPLE JUICE)
Dietary Information
GRAIN FREE GRANOLA, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 537 calories per 100 grams, GRAIN FREE GRANOLA, BLUEBERRY gets 5% of its calories from protein, 29% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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