GRAIN-FREE GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 108 MG | 26% | |
| Sodium, Na | 162 MG | 7% | |
| Copper, Cu | 0.5 MG | 60% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 13.5g per 100g.
- High in dietary fiber (10.8g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (26% DV).
- Rich source of Copper, Cu (60% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About GRAIN-FREE GRANOLA
GRAIN-FREE GRANOLA is a high-calorie food with 595 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.5g of protein, 29.7g of carbohydrates, and 51.4g of fat. It also contributes 10.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ALMONDS, PECANS, ORGANIC HONEY, UNSWEETENED COCONUT, VIRGIN COCONUT OIL, GROUND VANILLA BEANS, CINNAMON, SEA SALT
Dietary Information
GRAIN-FREE GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRAIN-FREE GRANOLA include Manganese, Mn (87% DV) , Copper, Cu (60% DV) , and Magnesium, Mg (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 595 calories per 100 grams, GRAIN-FREE GRANOLA gets 9% of its calories from protein, 20% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRAIN-FREE GRANOLA
See how GRAIN-FREE GRANOLA compares to other foods in terms of nutrition:
- GRAIN-FREE GRANOLA vs APPLE, RAISIN & WALNUT GRANOLA MADE WITH ORGANIC WHOLE GRAINS, RAISINS, WALNUTS, SUNFLOWER SEEDS, DRIED APPLES AND CINNAMON, APPLE, RAISIN & WALNUT
- GRAIN-FREE GRANOLA vs ORIGINAL INSTANT GRITS, ORIGINAL
- GRAIN-FREE GRANOLA vs ORIGINAL INSTANT OATMEAL MULTIGRAIN OATS & FLAX, ORIGINAL
- GRAIN-FREE GRANOLA vs APPLE CINNAMON INSTANT OATMEAL MULTIGRAIN OATS & FLAX, APPLE CINNAMON
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