GRAIN FREE GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
About GRAIN FREE GRANOLA
GRAIN FREE GRANOLA is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ALMONDS, SUNFLOWER SEEDS, PUMPKIN SEEDS, MAPLE SYRUP, CASHEW, UNSWEETENED COCONUT CHIPS, WALNUTS, COCONUT OIL, COCOA POWDER (100% COCOA), FLAX SEED, VANILLA EXTRACT, SEA SALT, FREEZE DRIED STRAWBERRIES, FREEZE DRIED RASPBERRIES.
Dietary Information
GRAIN FREE GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRAIN FREE GRANOLA include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, GRAIN FREE GRANOLA gets 11% of its calories from protein, 18% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRAIN FREE GRANOLA
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