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GRAHAM STYLE CRACKERS

Cookies & Biscuits KINNIKINNICK FOODS Branded
469 Calories
3.1g Protein
75g Carbs
18.8g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 75g 27%
Dietary Fiber 3.1g 11%
Total Sugars 21.9g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 3%
Carbs 75g 77%
Fat 18.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 500 MG 22%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
DARK CHOCOLATE TOPPED TRUFFLE COOKIES 467 6.7g 70g 23.3g RASPBERRY BUTTONS TEA COOKIES 464 3.6g 75g 17.9g KEY LIME BUTTONS TEA COOKIES, KEY LIME 464 3.6g 75g 17.9g GRANOLA CRISPS PRAIRIE HARVEST CRUNCH, GRANOLA CRISPS 286 7.1g 57.1g 5.4g HT TRADERS, ALMOND THINS 477 6.7g 66.7g 20g CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 500 3.6g 67.9g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (22% DV).

About GRAHAM STYLE CRACKERS

GRAHAM STYLE CRACKERS is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 75g of carbohydrates, and 18.8g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

PEA STARCH, NON-HYDROGENATED SHORTENING (PALM OIL, MODIFIED PALM OIL), BROWN RICE FLOUR, POTATO STARCH*, BROWN SUGAR*, SWEET RICE FLOUR, TAPIOCA STARCH, WATER, CANE SUGAR, RICE BRAN, MOLASSES*, TAPIOCA SYRUP, SALT, SODIUM BICARBONATE, PEA PROTEIN, VANILLA EXTRACT, PEA FIBER, SUNFLOWER LECITHIN, INULIN, MONO CALCIUM PHOSPHATE, MODIFIED CELLULOSE, GUAR GUM.

Dietary Information

Notable micronutrients in GRAHAM STYLE CRACKERS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 469 calories per 100 grams, GRAHAM STYLE CRACKERS gets 3% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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