GRAHAM CRACKER CRUST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 333 MG | 14% |
About GRAHAM CRACKER CRUST
GRAHAM CRACKER CRUST is a high-calorie food with 524 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.8g of protein, 57.1g of carbohydrates, and 28.6g of fat. This food belongs to the Crusts & Dough category.
Ingredients
GRAHAM MEAL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, HONEY, SODIUM BICARBONATE, SALT, MOLASSES, SOY LECITHIN, MALT SYRUP, ARTIFICIAL FLAVOR), PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN AND/OR COTTONSEED OIL), SUGAR, CORN STARCH, PRESERVATIVE (BHA, TBHQ, CITRIC ACID).
Calorie Breakdown
At 524 calories per 100 grams, GRAHAM CRACKER CRUST gets 4% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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