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GRADE A FANCY CUT CORN

Frozen Vegetables Iga, Inc. Branded
111 Calories
3.3g Protein
21.1g Carbs
1.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 21.1g 8%
Dietary Fiber 1.1g 4%
Total Sugars 5.6g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 13%
Carbs 21.1g 83%
Fat 1.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 11 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
MIXED VEGGIES 5-WAY BLEND, MIXED VEGGIES 59 2.4g 12.9g 0g ALL NATURAL GREEN BEANS HABICHUELAS 41 2.4g 7.1g 0g OKRA QUIMBOMBO 29 1.2g 7.1g 0g CORN 94 3.5g 18.8g 1.2g FRENCH SLICED GREEN BEANS, FRENCH 29 1.2g 5.9g 0g NO SALT ADDED BLACK-EYED PEAS 118 8.2g 21.2g 0g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About GRADE A FANCY CUT CORN

GRADE A FANCY CUT CORN is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 21.1g of carbohydrates, and 1.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN.

Dietary Information

GRADE A FANCY CUT CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, GRADE A FANCY CUT CORN gets 12% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GRADE A FANCY CUT CORN

See how GRADE A FANCY CUT CORN compares to other foods in terms of nutrition:

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