GRADE A EXTRA LARGE BROWN EGGS
143
Calories
12.5g
Protein
0g
Carbs
8.9g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
143
% Daily Value*
Total Fat 8.9g
11%
Saturated Fat 3.6g
18%
Trans Fat 0g
Cholesterol 375mg
125%
Sodium 143mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 12.5g
25%
Vitamin D 0mcg
0%
Calcium 54mg
4%
Iron 1.8mg
10%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.5g
58%
Carbs
0g
0%
Fat
8.9g
42%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.5 MG | 41% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 45 UG | 11% | |
| Vitamin B-12 | 0.9 UG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Phosphorus, P | 196 MG | 16% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 143 MG | 6% | |
| Zinc, Zn | 1.3 MG | 11% | |
| Selenium, Se | 30 UG | 55% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Rich source of Selenium, Se (55% of Daily Value per 100g).
- Good source of Riboflavin (41% DV).
- Good source of Vitamin B-12 (37% DV).
About GRADE A EXTRA LARGE BROWN EGGS
GRADE A EXTRA LARGE BROWN EGGS contains 143 calories per 100g serving. It provides 12.5g of protein, 0g of carbohydrates, and 8.9g of fat. It also contains 0g of dietary fiber.
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