EGG WHITES
43
Calories
10.9g
Protein
0g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
43
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 174mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 10.9g
22%
Vitamin D 0mcg
0%
Calcium 8mg
1%
Iron 0.0mg
0%
Potassium 170mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.9g
100%
Carbs
0g
0%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.0 MG | 0% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 174 MG | 8% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Good source of protein with 10.9g per 100g.
- Very low in fat (0g per 100g).
About EGG WHITES
EGG WHITES contains 43 calories per 100g serving. It provides 10.9g of protein, 0g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
Compare EGG WHITES
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