GRADE A CAGE FREE EXTRA LARGE BROWN EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.6 MG | 45% | |
| Niacin | 2.9 MG | 18% | |
| Pantothenic acid | 2.1 MG | 43% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 89 UG | 22% | |
| Choline, total | 286 MG | 52% | |
| Vitamin B-12 | 2.0 UG | 82% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Phosphorus, P | 196 MG | 16% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 125 MG | 5% | |
| Zinc, Zn | 1.3 MG | 11% | |
| Selenium, Se | 45 UG | 82% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Rich source of Selenium, Se (82% of Daily Value per 100g).
- Good source of Riboflavin (45% DV).
- Good source of Pantothenic acid (43% DV).
- Good source of Folate, total (22% DV).
- Rich source of Choline, total (52% of Daily Value per 100g).
About GRADE A CAGE FREE EXTRA LARGE BROWN EGGS
GRADE A CAGE FREE EXTRA LARGE BROWN EGGS is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 0g of carbohydrates, and 8.0g of fat. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
ORGANIC EXTRA LARGE BROWN EGGS.
Dietary Information
GRADE A CAGE FREE EXTRA LARGE BROWN EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GRADE A CAGE FREE EXTRA LARGE BROWN EGGS include Selenium, Se (82% DV) , Vitamin B-12 (82% DV) , Choline, total (52% DV) , Riboflavin (45% DV) , and Pantothenic acid (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, GRADE A CAGE FREE EXTRA LARGE BROWN EGGS gets 40% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GRADE A CAGE FREE EXTRA LARGE BROWN EGGS
See how GRADE A CAGE FREE EXTRA LARGE BROWN EGGS compares to other foods in terms of nutrition:
- GRADE A CAGE FREE EXTRA LARGE BROWN EGGS vs GRADE A LARGE BROWN EGGS
- GRADE A CAGE FREE EXTRA LARGE BROWN EGGS vs LIQUID EGG PRODUCT
- GRADE A CAGE FREE EXTRA LARGE BROWN EGGS vs LIQUID EGG WHITES
- GRADE A CAGE FREE EXTRA LARGE BROWN EGGS vs 100% EGG WHITES
More in Eggs & Egg Substitutes
Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.