Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOYA ZUCCHINI FLOWER, 7 OZ

Canned & Bottled Beans Goya Foods, Inc. Branded
10 Calories
0.5g Protein
2.0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.5g 1%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.4mg 2%
Potassium 96mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0.5g 20%
Carbs 2.0g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 96 MG 2%
Sodium, Na 333 MG 14%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
LENTILS 66 4.9g 13.1g 0g MARGARET HOLMES, SEASONED PINTO BEANS 85 7.1g 18.4g 0.4g GLORY FOODS SEASONED SOUTHERN STYLE RED BEANS 77 3.9g 13.9g 1.2g VEGETARIAN BAKED BEANS, VEGETARIAN 100 4.6g 19.2g 0g PINTO BEANS, PINTO 85 5.4g 15.4g 0g SOUTHERN STYLE SEASONED BLACKEYE PEAS 69 4.6g 11.5g 0g

Nutrition Highlights

  • Very low in calories (10 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About GOYA ZUCCHINI FLOWER, 7 OZ

GOYA ZUCCHINI FLOWER, 7 OZ is a very low-calorie food with 10 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.5g of protein, 2.0g of carbohydrates, and 0g of fat. This food belongs to the Canned & Bottled Beans category.

Ingredients

ZUCCHINI FLOWER, WATER, SALT, CITRIC ACID

Dietary Information

GOYA ZUCCHINI FLOWER, 7 OZ is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 10 calories per 100 grams, GOYA ZUCCHINI FLOWER, 7 OZ gets 20% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOYA ZUCCHINI FLOWER, 7 OZ

See how GOYA ZUCCHINI FLOWER, 7 OZ compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.

Ask AI about GOYA ZUCCHINI FLOWER, 7 OZ
Hi! Ask me anything about GOYA ZUCCHINI FLOWER, 7 OZ — nutrition, recipes, health benefits, or meal ideas.