GOYA, SPANISH STYLE YELLOW RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 1,333 MG | 58% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (58% of Daily Value per 100g).
About GOYA, SPANISH STYLE YELLOW RICE
GOYA, SPANISH STYLE YELLOW RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 77.8g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), CHICKEN FLAVOR (SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, MALTODEXTRIN, GRANULATED ONION, CHICKEN FAT, NATURAL FLAVOR, SILICON DIOXIDE [AS ANTICAKING AGENT], GRANULATED GARLIC, SPICES, PARSLEY), DEHYDRATED ONION, SALT, GRANULATED GARLIC, DEHYDRATED RED BELL PEPPER, DEHYDRATED GREEN BELL PEPPER, CORIANDER, YELLOW NO. 5, SILICON DIOXIDE (AS ANTICAKING AGENT) AND ANNATTO.
Dietary Information
GOYA, SPANISH STYLE YELLOW RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GOYA, SPANISH STYLE YELLOW RICE include Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, GOYA, SPANISH STYLE YELLOW RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOYA, SPANISH STYLE YELLOW RICE
See how GOYA, SPANISH STYLE YELLOW RICE compares to other foods in terms of nutrition:
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- GOYA, SPANISH STYLE YELLOW RICE vs STIR FRIED STYLE RICE MIX, STIR FRIED STYLE
- GOYA, SPANISH STYLE YELLOW RICE vs MEDITERRANEAN MEDLEY FLAVOR QUINOA & BROWN RICE BLEND, MEDITERRANEAN MEDLEY
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