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GOYA, FRUIT PUNCH

Pickles, Olives, Peppers & Relishes Goya Foods, Inc. Branded
263 Calories
6.1g Protein
32.5g Carbs
10.5g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 114mg 5%
Total Carbohydrate 32.5g 12%
Dietary Fiber 2.6g 9%
Total Sugars 30.7g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 12%
Carbs 32.5g 66%
Fat 10.5g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25.3 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.0 MG 5%
Sodium, Na 114 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (28% DV).

About GOYA, FRUIT PUNCH

GOYA, FRUIT PUNCH is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 32.5g of carbohydrates, and 10.5g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SUGAR CANE, HAWTHORN, GUAVAS, WATER, SUGAR, CITRIC ACID, (AS PRESERVATIVE), CINNAMON, AND SODIUM METABISULFITE <0.0009% (AS COLOR PRESERVATIVE).

Dietary Information

Notable micronutrients in GOYA, FRUIT PUNCH include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, GOYA, FRUIT PUNCH gets 9% of its calories from protein, 49% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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