GOYA vs CRUNCHY GARLIC TOPPING

Nutrition comparison per 100 g serving

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GOYA wins in 6 out of 10 nutrient categories

GOYA: 6 vs CRUNCHY GARLIC TOPPING: 3 (1 ties)

Overview

Nutrient	GOYA	CRUNCHY GARLIC TOPPING	Winner
Calories	263 cal	700 cal
Protein	6.1 g	0 g
Carbs	32.5 g	20 g
Fat	10.5 g	60 g
Fiber	2.6 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	GOYA	CRUNCHY GARLIC TOPPING	Winner
Vitamin C, total ascorbic acid	25.3 MG	0 MG

Mineral	GOYA	CRUNCHY GARLIC TOPPING
Calcium, Ca	53 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	114 MG	2,200 MG

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