GOYA vs CHESTNUT PUREE
Nutrition comparison per 100 g serving
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CHESTNUT PUREE wins in 5 out of 10 nutrient categories
GOYA: 4
vs
CHESTNUT PUREE: 5
(1 ties)
Overview
| Nutrient | GOYA | CHESTNUT PUREE | Winner |
|---|---|---|---|
| Calories | 263 cal | 100 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 32.5 g | 26.7 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | CHESTNUT PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 0 MG |
Minerals
| Mineral | GOYA | CHESTNUT PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 114 MG | 17 MG |