GOYA, FIELD PEAS WITH SNAPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 153 MG | 7% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (7.6g per 100g), supporting digestive health.
About GOYA, FIELD PEAS WITH SNAPS
GOYA, FIELD PEAS WITH SNAPS is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 16.1g of carbohydrates, and 0.4g of fat. It also contributes 7.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
FIELD PEAS, WATER, GREEN SNAP BEANS, SALT AND DISODIUM EDTA TO PROMOTE COLOR RETENTION.
Dietary Information
GOYA, FIELD PEAS WITH SNAPS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, GOYA, FIELD PEAS WITH SNAPS gets 26% of its calories from protein, 69% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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