GOURMET SELECTS, THAI STYLE TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% | |
| Niacin | 13.5 MG | 84% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Vitamin B-12 | 4.1 UG | 169% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 324 MG | 7% | |
| Sodium, Na | 581 MG | 25% | |
| Selenium, Se | 85 UG | 155% |
Nutrition Highlights
- Good source of protein with 18.9g per 100g.
- Good source of Sodium, Na (25% DV).
- Rich source of Selenium, Se (155% of Daily Value per 100g).
- Rich source of Niacin (84% of Daily Value per 100g).
- Rich source of Vitamin B-12 (169% of Daily Value per 100g).
About GOURMET SELECTS, THAI STYLE TUNA
GOURMET SELECTS, THAI STYLE TUNA is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.9g of protein, 5.4g of carbohydrates, and 10.8g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Canned Tuna category.
Ingredients
LIGHT MEAT TUNA, SUNFLOWER OIL, RED BELL PEPPER, WATER, SUGAR, VINEGAR, TOMATOES, SALT, CHILI PEPPER, MINCED GARLIC, MINCED ONION, NATURAL FLAVORS, CORN SYRUP, PHOSPHORIC ACID, SOY FLOUR, AUTOLYZED YEAST EXTRACT, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), EXTRACTIVES OF PAPRIKA (FOR COLOR)
Dietary Information
Notable micronutrients in GOURMET SELECTS, THAI STYLE TUNA include Vitamin B-12 (169% DV) , Selenium, Se (155% DV) , Niacin (84% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 189 calories per 100 grams, GOURMET SELECTS, THAI STYLE TUNA gets 40% of its calories from protein, 11% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GOURMET SELECTS, THAI STYLE TUNA
See how GOURMET SELECTS, THAI STYLE TUNA compares to other foods in terms of nutrition:
- GOURMET SELECTS, THAI STYLE TUNA vs ALBACORE TUNA WITH PESTO & OLIVE OIL, PESTO & OLIVE OIL
- GOURMET SELECTS, THAI STYLE TUNA vs BUMBLE BEE, ALBACORE TUNA WITH CHIPOTLE & OLIVE OIL
- GOURMET SELECTS, THAI STYLE TUNA vs CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER
- GOURMET SELECTS, THAI STYLE TUNA vs CHUNK LIGHT PREMIUM TUNA IN VEGETABLE OIL
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