CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 5.4 MG | 33% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Vitamin B-12 | 1.1 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Selenium, Se | 75 UG | 136% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- Rich source of Selenium, Se (136% of Daily Value per 100g).
- Good source of Niacin (33% DV).
- Good source of Vitamin B-12 (45% DV).
About CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER
CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Canned Tuna category.
Ingredients
INGREDIENTS: WHITE TUNA, WATER, VEGETABLE BROTH, SALT, PYROPHOSPHATE ADDED
Dietary Information
CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER include Selenium, Se (136% DV) , Vitamin B-12 (45% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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