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GOURMET POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Happy Day Gourmet, LLC Branded
393 Calories
3.6g Protein
85.7g Carbs
8.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 85.7g 31%
Dietary Fiber 7.1g 25%
Total Sugars 60.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.3mg 7%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 85.7g 87%
Fat 8.9g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 86 MG 2%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BUTTER WHITE CHEDDAR CARAMEL FLAVORED POPCORN, BUTTER WHITE CHEDDAR CARAMEL 333 3.3g 80g 1.7g ANTIOXIDANT MIX, ANTIOXIDANT 533 10g 43.3g 33.3g BLUEBERRY YOGURT PRETZELS, BLUEBERRY 500 3.3g 73.3g 0g DARK CHOCOLATE PRETZELS, DARK CHOCOLATE 467 6.7g 66.7g 0g PEANUT BUTTER PRETZELS, PEANUT BUTTER 533 10g 66.7g 0g PEPITAS ROASTED & SALTED, ROASTED & SALTED 577 30g 0g 50g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About GOURMET POPCORN

GOURMET POPCORN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 85.7g of carbohydrates, and 8.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CANE SUGAR, POPCORN, SUNFLOWER OIL, GINGERBREAD SEASONING (SPICES), BUTTER (SWEET CREAM, SALT), SEA SALT, SUNFLOWER LECITHIN (EMULSIFIER).

Dietary Information

GOURMET POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET POPCORN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, GOURMET POPCORN gets 4% of its calories from protein, 87% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOURMET POPCORN

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