GOURMET POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About GOURMET POPCORN
GOURMET POPCORN is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 50g of carbohydrates, and 35.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC NON-GMO POPCORN, SAFFLOWER AND/OR SUNFLOWER OIL, COCONUT MILK POWDER (COCONUT MILK, TAPIOCA MALTODEXTRIN), CURRY SPICES (SPICES, TURMERIC, MUSTARD, PAPRIKA), ANCIENT SEA SALT, LEMONGRASS, EXTRACTIVES OF LIME.
Dietary Information
GOURMET POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 536 calories per 100 grams, GOURMET POPCORN gets 5% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOURMET POPCORN
See how GOURMET POPCORN compares to other foods in terms of nutrition:
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