GOURMET POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 26 MG | 1% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
About GOURMET POPCORN
GOURMET POPCORN is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 69.2g of carbohydrates, and 3.9g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
NON-GMO WHITE, YELLOW, BLUE AND RED HULLESS POPCORN
Dietary Information
GOURMET POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 282 calories per 100 grams, GOURMET POPCORN gets 15% of its calories from protein, 98% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GOURMET POPCORN
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