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GOURMET ORGANIC BROCCOLI FLORETS

Frozen Vegetables Small Planet Foods, Inc. Branded
24 Calories
1.2g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 176 MG 4%
Sodium, Na 141 MG 6%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
100% NATURAL MIXED VEGETABLES 78 3.3g 13.3g 0g 100% NATURAL BROCCOLI FLORETS 29 3.5g 3.5g 0g COLOMBIAN STEW MIX, COLOMBIAN 104 1.6g 24.8g 0g YUCA CASSAVA 146 3.9g 33.0g 1.0g PIGEON PEAS 114 5.7g 21.4g 0g PREMIUM EDAMAME 107 10.7g 8g 4.7g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About GOURMET ORGANIC BROCCOLI FLORETS

GOURMET ORGANIC BROCCOLI FLORETS is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC BROCCOLI, WATER, CONTAINS LESS THAN 1% OF SEA SALT, BAKING SODA.

Dietary Information

GOURMET ORGANIC BROCCOLI FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET ORGANIC BROCCOLI FLORETS include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, GOURMET ORGANIC BROCCOLI FLORETS gets 20% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOURMET ORGANIC BROCCOLI FLORETS

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More in Frozen Vegetables

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