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GOURMET FLATBREAD PIZZA

Pizza Lucia's Pizza Company Branded
234 Calories
12.4g Protein
24.1g Carbs
11.0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 234
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 345mg 15%
Total Carbohydrate 24.1g 9%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 241mg 19%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 26%
Carbs 24.1g 51%
Fat 11.0g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.2 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 241 MG 19%
Iron, Fe 0.7 MG 4%
Sodium, Na 345 MG 15%

Related Foods in Pizza

Food Calories Protein Carbs Fat
ITALIAN SAUSAGE GOURMET PIZZA, ITALIAN SAUSAGE 200 8.9g 22.2g 8.9g PHILLY STEAK & CHEESE 212 12.4g 25.7g 7.1g MEATZILLA-MEAT PIZZA 254 13.1g 19.2g 13.9g ITALIAN STYLE MEAT PIZZA 243 10.7g 29.3g 10g VEGETABLE PIZZA 176 11.8g 17.7g 7.4g BREAKFAST PIZZA 258 11.9g 21.9g 13.3g

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.

About GOURMET FLATBREAD PIZZA

GOURMET FLATBREAD PIZZA is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.4g of protein, 24.1g of carbohydrates, and 11.0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

TOPPING: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), DICED TOMATOES, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), GRATED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURE, ENZYMES, SALT), SAUCE [TOMATO PUREE (WATER, TOMATO PASTE), OLIVE OIL, WATER, DISTILLED VINEGAR, SPICES, SUNFLOWER OIL, SALT, ONION POWDER, SUGAR, GARLIC POWDER, CITRIC ACID]. CRUST: WHEAT FLOUR, WATER, SUNFLOWER OIL, YEST, SALT, HONEY, GARLIC POWDER.

Calorie Breakdown

At 234 calories per 100 grams, GOURMET FLATBREAD PIZZA gets 21% of its calories from protein, 41% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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